3 The root-cause of You Overthinking not being able to STOP

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Every time you didn’t felt safe enough in your Childhood, you trained yourself to think who you need or have to be. Instead feeling your Feelings and celebrating who you are, you’ve learned to cope with reality out of the Survival mode and out of your Head. This is exactly how „ Overthinker“ in your Head became and is still your Best Friend! It is not your Friend and it never was, you only needed it to survive and stay alive. But you don‘t need it anymore! Here is how you can Break Free out of the Cage of your Head and come back Home into your Heart - start living to the fullest!

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