11 Stop People Pleasing and Start Setting Healthy Boundaries

Show notes

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Welcome back to our podcast! Today we`re diving into a topic that resonates with many of us: the struggle of people pleasing and the importance of setting healthy boundaries.

We need to recognize our worth and understand that our needs and feelings are just as important as anyone else`s. Start by identifying situations where you feel pressured to please others. Ask yourself: Are you saying yes out of obligation or genuine desire?

Setting boundaries is essential for maintaining healthy relationships. It`s okay to say no. Every time you say yes to something that does not serve you, you are saying no to something that could.

Tune into my Story around "missing healthy boundaries and not knowing how to set them" because I did not know how and I never learned. With this Podcast I wanna inspire you to install healthy boundaries and to finally enjoy that freedom and fulfillment by being you-yourself and feel peaceful and good enough just the way you are, completely and unconditionally.

Stop today the cycle of people pleasing. Embrace the power of saying no and setting boundaries. You deserve to live authentically and prioritize your well-being.

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